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GENERAL ACADEMY SCHEDULE

JUNE 2017

 

Friday, June 23rd - Abbotsford

Friday, June 30th - No General Academy Class due to Canada Day long weekend.

Friday, July 7th - No General Academy Class due to Sun Hang Do Day.

 

 

TRAINING

INFOMATION

 

                             

A-F DAY SCHEDULE

GENERAL SCHEDULE

A DAY – Basic movement

B DAY – Sparring (Bring your sparring equipment)

C DAY – Self defense

D DAY – Drills

E DAY – Patterns

F DAY – Burning desire and demonstration

 

                                         

OUR STAFF

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