GENERAL ACADEMY SCHEDULE
Friday, June 23rd - Abbotsford
Friday, June 30th - No General Academy Class due to Canada Day long weekend.
Friday, July 7th - No General Academy Class due to Sun Hang Do Day.
A-F DAY SCHEDULE
A DAY – Basic movement
B DAY – Sparring (Bring your sparring equipment)
C DAY – Self defense
D DAY – Drills
E DAY – Patterns
F DAY – Burning desire and demonstration