DEVELOP MIND AND BODY WITH INCREASED CONCENTRATION, CONFIDENCE, STRENGTH AND FLEXIBILITY
The Introductory Program is where students take their first steps on their exciting journey in Sun Hang Do. Students will develop their mind and body with increased concentration, confidence, strength and flexibility. Our curriculum will establish their foundation for growth and development in martial arts. Included in the program are basic blocks, strikes, and stances as well as patterns, sparring, self-defense, breakfalls, and board breaking. Through this training we will instill in our students strong moral values of hard work, patience, and happiness.