The Vancouver dojang is moving to a new location. Stay tuned for the announcement of the new location and it's Grand Opening! Fill out our trial lesson form to be contacted to schedule your free trial lesson.
What is Sun Hang Do?
Sun Hang Do’s techniques are a combination of both HARD and SOFT movements. All patterns, weapons and self defense are practiced with a focus on these two opposites, working together in harmony.
Sun Hang Do teaches a positive "I can do it!" mental attitude. Students will increase energy and develop better mental control. This will improve relaxation and develop leadership skills to help focus on the tasks of today’s busy lifestyle.
Sun Hang Do training improves physical well-being through proper exercise, with a focus on breathing and food control. By following our proper stretching curriculum, students will be able to rehabilitate their physical problems.
Sun Hang Do’s purpose is to allow the mind & body to become one with each other. When a person can achieve this harmony, they will lead a healthy and successful life!
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Sun Hang Do Informational Videos
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What is Sun Hang Do?
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Sun Hang Do is the complete martial art, hear from our founder Grand Master Kang about the goals and benefits of training in our martial art.
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Sun Hang Do is For You
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Sun Hang Do is for everyone whether you're a child, teen, or adult, with no experience or years of experience. We have the right martial program for you.
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Testimonials
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Hear from some of our parents and members on the benefits they have received in their training.
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BC Lions Demo
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Watch the Sun Hang Do Demo Team wow the fans at the BC Lions Halftime Show.
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Bif Naked
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Watch Canadian Recording Artist Bif Naked as she trains in Sun Hang Do.
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Demo Teams
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Watch the various Sun Hang Do Demo Teams perform.
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"Celebration of the Drums" Demo
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Highlights from Sun Hang Do's performance at the 2008 "Celebration of the Drums".
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Free Trial Lesson
FREE TRIAL LESSON AT YOUR LOCAL SUN HANG DO
SCHOOL
We would love for you to come and experience Sun Hang
Do for yourself.
Please click here and register for your free trial lesson.
We have locations in Coquitlam, Maple Ridge, Langley,
Abbotsford,
Surrey, Vancouver,
Mission, and North Vancouver.
Physical Education Tax Credits
New as of 2007, the Canadian government is proposing to allow parents to claim up to $500 in tax credits per year for membership fees paid for each child who are under 16 participating in a physical activity. Be sure you request your tax receipts from your Instructor or front desk staff when paying your monthly fees. This tax credit is not retroactive and is only valid for fees paid after Jan 1, 2007.
A great way to use this tax credit is to upgrade to the Black Belt Club or Master Club, and receive even more benefit from your training!
More information can be found at www.cra-arc.gc.ca/fitness.
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Upcoming Events
SUN HANG DO DAY and SPORTS DAY CHALLENGE.
Date: Jul.03.10
Come celebrate Sun Hang Do's 21st birthday with your Sun Hang Do family.
Enjoy a great lunch and compete in our fun sports day. Everyone is invited to join the celebration.
SUMMER INTENSIVE TRAINING CAMP
Date: Jul.05.10
Time: July 5 -10th
Upgrade your belt level with an intense and exciting week of training.
25 hours of training, sharpen your skills and knowledge like never before.
Open to all Sun Hang Do students.
SUMMER INTENSIVE TRAINING CAMP
Date: Aug.09.10
Time: August 9-14th
Upgrade your belt level with an intense and exciting week of training.
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Past Events
2009 Championship Games
On November 21, 2009, Sun Hang Do celebrated it's 18th Annual Championship Games at BCIT in Burnaby. The Games brings together the entire Sun Hang Do family for an exciting competition where students from all the Sun Hang Do schools demonstrate their skills in patterns, weapons, sparring, Eh Do Sool sparring and a new division-stand up grappling. The Tournament was highlighted by the main event, which featured the Masters, Instructors, the Black Belt Demo Team and over 100 black belts in a group demonstration. Spectators witnessed Sun Hang Do's Black Belt certification and testing ceremony. An inspiring performance from the competition finalists wowed the crowd as this years winner Ms. Layla Muaffak, was presented the Grand Champion patch. The event was another huge success, that once again helped to bring together and strengthen the family spirit of Sun Hang Do. Watch the video below to see highlights from the tournament.
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