The Vancouver dojang has moved to its new location 3302 Fraser Street, Vancouver (3 blocks south of Fraser & Kingsway).
Fill out our trial lesson form to be contacted to schedule your free trial lesson.
What is Sun Hang Do?
Sun Hang Do’s techniques are a combination of both HARD and SOFT movements. All patterns, weapons and self defense are practiced with a focus on these two opposites, working together in harmony.
Sun Hang Do teaches a positive "I can do it!" mental attitude. Students will increase energy and develop better mental control. This will improve relaxation and develop leadership skills to help focus on the tasks of today’s busy lifestyle.
Sun Hang Do training improves physical well-being through proper exercise, with a focus on breathing and food control. By following our proper stretching curriculum, students will be able to rehabilitate their physical problems.
Sun Hang Do’s purpose is to allow the mind & body to become one with each other. When a person can achieve this harmony, they will lead a healthy and successful life!
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Sun Hang Do Informational Videos
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What is Sun Hang Do?
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Sun Hang Do is the complete martial art, hear from our founder Grand Master Kang about the goals and benefits of training in our martial art.
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Sun Hang Do is For You
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Sun Hang Do is for everyone whether you're a child, teen, or adult, with no experience or years of experience. We have the right martial program for you.
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Testimonials
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Hear from some of our parents and members on the benefits they have received in their training.
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2008 Year In Review
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Highlights from all of Sun Hang Do's past events in 2008.
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2009 Year In Review
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Highlights from all of Sun Hang Do's past events in 2009.
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BC Lions Demo
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Watch the Sun Hang Do Demo Team wow the fans at the BC Lions Halftime Show.
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Bif Naked
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Watch Canadian Recording Artist Bif Naked as she trains in Sun Hang Do.
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Demo Teams
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Watch the various Sun Hang Do Demo Teams perform.
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Free Trial Lesson
FREE TRIAL LESSON AT YOUR LOCAL SUN HANG DO
SCHOOL
We would love for you to come and experience Sun Hang
Do for yourself.
Please click here and register for your free trial lesson.
We have locations in Coquitlam, Maple Ridge, Langley,
Abbotsford,
Surrey, Vancouver,
Mission, and North Vancouver.
Physical Education Tax Credits
New as of 2007, the Canadian government is proposing to allow parents to claim up to $500 in tax credits per year for membership fees paid for each child who are under 16 participating in a physical activity. Be sure you request your tax receipts from your Instructor or front desk staff when paying your monthly fees. This tax credit is not retroactive and is only valid for fees paid after Jan 1, 2007.
A great way to use this tax credit is to upgrade to the Black Belt Club or Master Club, and receive even more benefit from your training!
More information can be found at www.cra-arc.gc.ca/whtsnw/fitness-eng.html .
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Upcoming Events
LEADERSHIP CAMP
Date: Oct.03.10
Time: Friday October 1st - Sunday 3rd
Location: Camp Latona, Gambier Island
All black belts and school leadership team members age 13 and over are invited to attend
this special weekend of training with Grand Master Kang, Masters and Instructors.
- Develop and hone your leadership abilities!
- Challenge yourself both physically and mentally!
- Experience in-depth training from Grand Master Kang and the Masters!
- Forge new and stronger friendships with your fellow Sun Hang Do
Leadership Team Members!
19TH ANNUAL CHAMPIONSHIP GAMES
Date: Nov.20.10
Location: BCIT Main Gym
3700 Willingdon Ave, Burnaby
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Past Events
2009 Black Belt & Color Belt Tournament
Sun Hang Do's Annual May Black Belt & Color Belt Tournament took place on May 30, 2009 in Coquitlam. More than 150 competitors challenged themselves by competing in up to 5 Divsions including Patterns, Weapons, Sparring, Yeh Dol Sool Sparring, and Stand Up Grappling. The Grand Champion of this years tournament was Mark Murdoch, who achieved this coveted title for the 2nd time. The Black Belt Demo Team put on an impressive demonstration, as did the Instructor Drumming Team. One of the many highlights was the Graduation of the 4th Instructor Club Class, as they reached another goal in becoming future Sun Hang Do Instructors. A big congratulations for all the new Black Belts and Certified Black Belts who were also recognized during the Main Event celebration. Watch the video below to see highlights from the tournament.
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